Lifting Weights Is Not Dangerous For Jiu Jitsu Athletes / The Bjj Strength Coach

Lifting weights is NOT dangerous for Jiu Jitsu athletes // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Should you lift weights for BJJ? #bjj #jiujitsu

Kieren Lefevre Jiujitsu

Lifting Weights Will Help Decrease Risk Of Jiu Jitsu Injury // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Hydration Tips For Jiu Jitsu Athletes // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Boxing Is Useless Against BJJ

Building Muscle WON’T Ruin Your Jiu Jitsu Cardio! Here’s Why! // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Top 4 MYTHS About Jiu Jitsu Strength Training

Joshua Settlage - 'The BJJ Strength Coach'

How Gordon Ryan Got JACKED For Jiu Jitsu // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Secret Method To Get Stronger For Jiu Jitsu! // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

The BIG MYTH About Jiu Jitsu Strength Training // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Full Body Jiu Jitsu Competition Workout! // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Lifting & Jiu Jitsu | STOP DOING THIS

The Strength Co.

This Is How Much You Need To Lift For Jiu Jitsu // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Losing All Your Gains From BJJ? If so, watch this.

The Often-Ignored Backbone of BJJ & Weight Training

If you're a BJJ athlete and you're not lifting, you're missing out...🤭 #bjj #jiujitsu...

Kieren Lefevre Jiujitsu

Martial Arts don't work against big guys 💪

Wrestling University - Takedowns for Jiu Jitsu

Why Turkish Get Ups SUCK For Jiu Jitsu // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'

Wrestling Training #DopamineO

Get MAT STRONG For Jiu Jitsu With This Workout! // The BJJ Strength Coach

Joshua Settlage - 'The BJJ Strength Coach'